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With the New Year here, many are considering what will be on their list of resolutions, and mental health should be top of mind. A recent study shows that in 2023, one of the highest reported New Year’s resolutions was to improve mental health (36%), reflecting a growing recognition of mental well-being as pivotal to our overall quality of life and highlighting a collective commitment to prioritize self-care and emotional resilience in the coming year. The state of mental health in America c...